Intolerance Tests: Week One

Well, here we are, into week one! Let the games begin? Let the fun start? Something like that! 😉


I went shopping for food we could eat, and it was pretty easy figure out what we COULD have. It’s been fun to use vegetables that we wouldn’t normally eat, although I do miss the avocado.

Our meals have been pretty simple, too. Here’s a few examples:

  • Sauteed chicken breast, with rosemary and lemon, sea salt. With quinoa and squash.
  • Chicken breast, with tomato sauce, garlic powder, sea salt, split peas, and pineapple.
  • Ground beef, with spirlized zucchini, oregano, sea salt, garlic, nutritional yeast.

These have all been widely received, which has surprised me!

I DO have to confess, that we’ve had a few things on the no-no list, but just once or twice, and then back to what we should be eating.

So we’re going to keep on truckin’ here, and we’ll catch up next week! Is there anything you want to know in particular, about this journey? If so, leave it in the comments below, and I’ll add that information to our next post. Thank you for joining this with us.



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